{"id":19369,"date":"2019-05-17T23:33:58","date_gmt":"2019-05-17T16:33:58","guid":{"rendered":"https:\/\/www.thefunkyturtle.com\/freediving\/freediver-course\/"},"modified":"2021-04-02T21:49:53","modified_gmt":"2021-04-02T14:49:53","slug":"freediver-course","status":"publish","type":"page","link":"https:\/\/www.thefunkyturtle.com\/fr\/freediving\/freediver-course\/","title":{"rendered":"Cours de Freediver"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div id=\"td_uid_1_6ad47dfcafa4f\" class=\"tdc-row\"><div class=\"vc_row td_uid_1_6ad47dfcafa5e_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_1_6ad47dfcafa5e_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_2_6ad47dfcb011c_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_2_6ad47dfcb011c_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]\r\n<h2>Qu&rsquo;est-ce que le cours Freediver?<\/h2>\r\nLe niveau de certification Freediver est votre premier pas dans le <a href=\"https:\/\/www.thefunkyturtle.com\/freediving\/\">monde sous-marin<\/a> \u00e9tonnant du silence et de la libert\u00e9.\r\n\r\n<figure id=\"attachment_1877\" aria-describedby=\"caption-attachment-1877\" style=\"width: 1548px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1877\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao.jpg\" alt=\"www.thefunkyturtle.com basic freediver course koh tao\" width=\"1548\" height=\"871\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao.jpg 1548w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-300x169.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1024x576.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-768x432.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1536x864.jpg 1536w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-696x392.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1068x601.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-746x420.jpg 746w\" sizes=\"auto, (max-width: 1548px) 100vw, 1548px\" \/><figcaption id=\"caption-attachment-1877\" class=\"wp-caption-text\">Popular Freediving Sport on Koh Tao<\/figcaption><\/figure>\r\n<h3>Le cours Freediver dure 2 jours:<\/h3>\r\n<ul>\r\n \t<li>Cours Freediver &#8211; th\u00e9orie, 2 sessions en piscine et 2 sessions en eau libre.<\/li>\r\n \t<li>Manuel d&rsquo;apn\u00e9e en version \u00e9lectronique<\/li>\r\n \t<li>\u00c9quipement d&rsquo;apn\u00e9e<\/li>\r\n \t<li>Super emplacement sur la plage<\/li>\r\n \t<li>Option d&rsquo;h\u00e9bergement \u00e0 prix r\u00e9duit<\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">\u00c2ge <\/span> minimum: 15 ans.\r\n\r\n<figure id=\"attachment_1881\" aria-describedby=\"caption-attachment-1881\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1881\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao.jpg\" alt=\"www.thefunkyturtle.com freediver course koh tao\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao.jpg 800w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-300x300.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-150x150.jpg 150w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-768x768.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-696x696.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-420x420.jpg 420w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1881\" class=\"wp-caption-text\">Freediving for Beginners on Koh Tao<\/figcaption><\/figure>\r\n<h3>Horaire du cours Freediver \u00e0 Koh Tao<\/h3>\r\n<strong>Jour 1:<\/strong>\r\n\r\n12h00 D\u00e9veloppement des connaissances\r\n\r\n16h00 Session piscine n\u00b0 1\r\n\r\n<strong>Jour 2:<\/strong>\r\n\r\n08h00 Session piscine n\u00b0 2\r\n\r\n12h00 D\u00e9part du bateau pour les formations en eau libre n\u00b0 1 et n\u00b0 2.\r\n\r\n<figure id=\"attachment_4197\" aria-describedby=\"caption-attachment-4197\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4197\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises.jpg\" alt=\"www.thefunkyturtle.com freediving relaxation exercises\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises.jpg 1000w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-300x200.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-768x513.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-696x465.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-629x420.jpg 629w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4197\" class=\"wp-caption-text\">Freediving Relaxation &amp; Stretching Exercises<\/figcaption><\/figure>\r\n<h3>Description du cours Freediver<\/h3>\r\nLes cours Freediver commencent tous les jours \u00e0 12h00. Il est important d&rsquo;arriver 10 minutes avant le d\u00e9but du cours car vous devez remplir les formulaires d&rsquo;inscription, y compris la d\u00e9claration m\u00e9dicale.\r\n<h3>D\u00e9veloppement des connaissances<\/h3>\r\nLe cours Freediver commence par la th\u00e9orie de l&rsquo;apn\u00e9e &#8211; physiologie, r\u00e8gles de s\u00e9curit\u00e9 et physique de l&rsquo;apn\u00e9e, qui sont les principaux aspects sur lesquels vous vous concentrerez.\r\n\r\nVous apprendrez \u00e9galement des techniques de relaxation et d&rsquo;\u00e9galisation et des exercices pratiques pour l&rsquo;\u00e9galisation de Frenzel.\r\n\r\n<figure id=\"attachment_4198\" aria-describedby=\"caption-attachment-4198\" style=\"width: 1500px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4198\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training.jpg\" alt=\"www.thefunkyturtle.com-freediving-pool-training\" width=\"1500\" height=\"1118\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training.jpg 1500w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-300x224.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-1024x763.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-768x572.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-80x60.jpg 80w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-265x198.jpg 265w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-696x519.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-1068x796.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-564x420.jpg 564w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption id=\"caption-attachment-4198\" class=\"wp-caption-text\">Freediving Pool Training Freediver Course<\/figcaption><\/figure>\r\n<h3>Formation en eau confin\u00e9e<\/h3>\r\nDans le cours Freediver, vous avez 2 <a href=\"https:\/\/www.thefunkyturtle.com\/lifestyle\/activities\/swimming-classes-koh-tao\/\">sessions piscine incluses<\/a>. Au cours de ces sessions, vous apprendrez \u00e0 faire de l&rsquo;apn\u00e9e statique et dynamique et toutes les comp\u00e9tences de s\u00e9curit\u00e9 associ\u00e9es, y compris comment effectuer des exercices de s\u00e9curit\u00e9 et aider un plongeur en cas de panne d&rsquo;\u00e9lectricit\u00e9 et de LMC.\r\n<h3>Formation Freediver en eau libre<\/h3>\r\nUne fois que vous avez rempli toutes les exigences relatives \u00e0 la piscine, il est temps de vous entra\u00eener en <a href=\"https:\/\/www.thefunkyturtle.com\/freediving\/advanced-freediver-course\/\">eau libre<\/a>.\r\n\r\nDans certaines parties du cours, nous apprenons \u00e0 plonger en immersion libre (descendre en tirant sur la ligne) et \u00e0 poids constant (palmes de frappe).\r\n\r\nVous apprenez \u00e0 plonger \u00e9tape par \u00e9tape &#8211; d&rsquo;abord vos plong\u00e9es seront extr\u00eamement peu profondes &#8211; environ 1 m\u00e8tre, et la profondeur augmente lentement &#8211; vous n&rsquo;ajoutez que 1 \u00e0 2 m\u00e8tres apr\u00e8s chaque tentative r\u00e9ussie.\r\n\r\n<figure id=\"attachment_4199\" aria-describedby=\"caption-attachment-4199\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4199\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg\" alt=\"www.thefunkyturtle.com-basic-freediving-course-thailand\" width=\"1000\" height=\"717\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg 1000w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-300x215.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-768x551.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-696x499.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-586x420.jpg 586w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4199\" class=\"wp-caption-text\">Freediver Course Koh Tao Requirements<\/figcaption><\/figure>\r\n<h3>Conditions requises pour suivre le cours Freediver<\/h3>\r\n<ul>\r\n \t<li>Apn\u00e9e statique 1,30 min<\/li>\r\n \t<li>Apn\u00e9e dynamique 25 m\u00e8tres<\/li>\r\n \t<li>Profondeur &#8211; 10-16 m\u00e8tres de poids constant<\/li>\r\n \t<li>Sauvetage pour un autre apn\u00e9iste \u00e0 5 m\u00e8tres.<\/li>\r\n<\/ul>\r\nApr\u00e8s avoir satisfait \u00e0 toutes les exigences &#8211; vous serez un apn\u00e9iste certifi\u00e9, qui peut s&rsquo;entra\u00eener avec un copain dans une piscine et dans la mer.\r\n\r\nSi vous avez des questions ou avez <a href=\"https:\/\/www.thefunkyturtle.com\/information\/\">besoin de plus d&rsquo;informations<\/a>, veuillez <a href=\"https:\/\/www.thefunkyturtle.com\/contact\/\">nous contacter<\/a> pour discuter de vos projets.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"td_uid_3_6ad47dfcb0497\" class=\"tdc-row\"><div class=\"vc_row td_uid_3_6ad47dfcb049b_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_3_6ad47dfcb049b_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_4_6ad47dfcb05ec_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_4_6ad47dfcb05ec_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\"><div class=\"section-wrap\"><h3 class=\"section-title\">Questions fr\u00e9quemment pos\u00e9es<\/h3><div class=\"row\"><div class=\"accordion-panel active\">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Combien co\u00fbte le cours Freediver?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Le cours Freediver \u00e0 Koh Tao est d&rsquo;un excellent rapport qualit\u00e9-prix et co\u00fbte 7000 baht, certification comprise. Vous apprendrez des techniques de respiration correctes et des techniques de finning efficaces, qui vous permettront de plonger \u00e0 une profondeur de 16 m\u00e8tres et de retenir votre souffle pendant 90 secondes.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Puis-je commencer mon cours Freediver n'importe quel jour de la semaine?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Les cours d&rsquo;apn\u00e9e commencent presque tous les jours, mais il est toujours pr\u00e9f\u00e9rable de nous contacter \u00e0 l&rsquo;avance afin que nous puissions nous assurer que nous avons un instructeur d&rsquo;apn\u00e9e disponible \u00e0 la date choisie et r\u00e9pondre \u00e0 toutes vos questions.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Le cours Freediver comprend-il tout l'\u00e9quipement?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Tout l&rsquo;\u00e9quipement de plong\u00e9e en apn\u00e9e, y compris le masque, le tuba, les palmes et les poids d&rsquo;apn\u00e9e est inclus dans le package de cours Freediver.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Combien de temps faut-il pour terminer le cours Freediver?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Le cours d&rsquo;apn\u00e9iste peut \u00eatre compl\u00e9t\u00e9 sur 2 jours et comprend une session de d\u00e9veloppement des connaissances, une session de formation en eau confin\u00e9e et 2 sessions de formation en eau libre ainsi que vous apprendre \u00e0 secourir un autre apn\u00e9iste.<\/p>\n\n                    <\/div>\n                <\/div><\/div>\n                <\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Le cours Freediver est votre premier pas dans le monde sous-marin \u00e9tonnant du silence et de la libert\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":19370,"parent":19351,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19369","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours d&#039;apn\u00e9e \u00e0 Koh Tao | Funky Turtle<\/title>\n<meta name=\"description\" content=\"Un cours d&#039;apn\u00e9e \u00e0 Koh Tao est un cours pour d\u00e9butants pris sur 2 jours en piscine et en mer et constitue votre premier pas dans le monde sous-marin silencieux.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefunkyturtle.com\/fr\/freediving\/freediver-course\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is a Freediving Course on Koh Tao? | Funky Turtle\" \/>\n<meta property=\"og:description\" content=\"A Freediving course on Koh Tao is a beginners course taken over 2 days in a swimming pool and in the sea and is your first step into the silent underwater world\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefunkyturtle.com\/fr\/freediving\/freediver-course\/\" \/>\n<meta property=\"og:site_name\" content=\"The Funky Turtle\u00ae Koh Tao\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thefunkyturtle\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-02T14:49:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"717\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg\" \/>\n<meta name=\"twitter:site\" content=\"@the_funkyturtle\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cours d'apn\u00e9e \u00e0 Koh Tao | Funky Turtle","description":"Un cours d'apn\u00e9e \u00e0 Koh Tao est un cours pour d\u00e9butants pris sur 2 jours en piscine et en mer et constitue votre premier pas dans le monde sous-marin silencieux.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefunkyturtle.com\/fr\/freediving\/freediver-course\/","og_locale":"fr_FR","og_type":"article","og_title":"What is a Freediving Course on Koh Tao? | Funky Turtle","og_description":"A Freediving course on Koh Tao is a beginners course taken over 2 days in a swimming pool and in the sea and is your first step into the silent 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