{"id":23438,"date":"2019-12-24T22:22:33","date_gmt":"2019-12-24T15:22:33","guid":{"rendered":"https:\/\/www.thefunkyturtle.com\/gym-and-fitness-koh-tao\/"},"modified":"2021-07-23T20:25:06","modified_gmt":"2021-07-23T13:25:06","slug":"gym-and-fitness-koh-tao","status":"publish","type":"page","link":"https:\/\/www.thefunkyturtle.com\/ko\/lifestyle\/health\/gym-and-fitness-koh-tao\/","title":{"rendered":"\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4 \uaf2c\ub530\uc624"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div id=\"td_uid_1_6ad3dd2746cfa\" class=\"tdc-row\"><div class=\"vc_row td_uid_1_6ad3dd2746d05_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_1_6ad3dd2746d05_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_2_6ad3dd27473b6_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_2_6ad3dd27473b6_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]\r\n<h2>\uaf2c\ub530\uc624 \uc2f8\uc774\ub9ac, \uc9d0 &amp; \ud53c\ud2b8\ub2c8\uc2a4<\/h2>\r\n\uaf2c\ub530\uc624\uc5d0\uc11c \uc5d0\uc5b4\ucee8\uc774 \uac16\ucdb0\uc9c4 <a href=\"https:\/\/www.thefunkyturtle.com\/lifestyle\/\">\uccb4\ub825 \ub2e8\ub828 \ud53c\ud2b8\ub2c8\uc2a4<\/a> \uccb4\uc721\uad00\uc744 \ucc3e\uace0 \uc788\ub098\uc694?\r\n\r\n<iframe  data-ep-a=\"pulse\"  id=\"_ytid_97071\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/iTbBfk5S2dQ?enablejsapi=1&origin=https:\/\/www.thefunkyturtle.com&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"Koh Tao Gym &amp; Fitness in Sairee\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/iTbBfk5S2dQ\"><meta itemprop=\"name\" content=\"Koh Tao Gym &amp; Fitness in Sairee\"><meta itemprop=\"description\" content=\"Gym and Fitness is an ideal venue for keeping those muscular groups in fine shape down at Sairee beach or to support other health and fitness activities that are available on Koh Tao. As a part of your warm up routine, this popular, clean and colorful venue is just a 10 minutes walk from the main Sairee cross roads.\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/iTbBfk5S2dQ\/0.jpg\"><meta itemprop=\"duration\" content=\"PT1M\"><meta itemprop=\"uploadDate\" content=\"2020-02-20T17:34:23Z\"><\/span>\r\n<blockquote>\r\n<p style=\"text-align: left;\">\uc778\uae30\uc788\ub294 \ub85c\uceec \uc9d0<\/p>\r\n<\/blockquote>\r\n\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 <a href=\"https:\/\/www.thefunkyturtle.com\/koh-tao\/beaches\/sairee-beach\/\">\uc2f8\uc774\ub9ac \ube44\uce58<\/a>\uc5d0 \uc704\uce58\ud55c \uccb4\ub825 \ub2e8\ub828 \uccb4\uc721\uad00 \uc2dc\uc124\ub85c <a href=\"https:\/\/www.thefunkyturtle.com\/koh-tao\/\">\uaf2c\ub530\uc624<\/a>\uc5d0\uc11c \uc9c0\ub0b4\ub294 \ub3d9\uc548 \ub2f9\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_2152\" aria-describedby=\"caption-attachment-2152\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2152 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao.jpg\" alt=\"www.thefunkyturtle.com gym and fitness on koh tao\" width=\"1920\" height=\"1072\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao.jpg 1920w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-300x168.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-1024x572.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-768x429.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-1536x858.jpg 1536w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-696x389.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-1068x596.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-gym-and-fitness-on-koh-tao-752x420.jpg 752w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-2152\" class=\"wp-caption-text\">\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4 \uaf2c\ub530\uc624<\/figcaption><\/figure>\r\n<h3>\uc2f8\uc774\ub9ac \ube44\uce58\uc5d0\uc11c 10\ubd84 \uac70\ub9ac, \ud5ec\uc2a4 &amp; \ud53c\ud2b8\ub2c8\uc2a4 \uccb4\uc721\uad00<\/h3>\r\n\uc5ec\ub7ec\ubd84\uc758 \uc6cc\ubc0d\uc5c5 \ub8e8\ud2f4\uc758 \uc77c\ud658\uc73c\ub85c, \uc778\uae30 \ub9ce\uace0 \uae68\ub057\ud55c \ud53c\ud2b8\ub2c8\uc2a4 \uc2dc\uc124\uc774 \uc2f8\uc774\ub9ac \ube44\uce58 \uad50\ucc28\ub85c\uc5d0\uc11c \ub3c4\ubcf4\ub85c 10\ubd84 \uac70\ub9ac\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n\ub9ac\uc149\uc158\uc5d0 \ub3c4\ucc29\ud558\uba74 \uae68\ub057\ud55c \ud0c0\uc62c\uacfc \ubb3c\uc774 \ubb34\ub8cc\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \uce5c\uc808\ud558\uace0 \uacbd\ud5d8 \ub9ce\uc740 \uc2a4\ud0ed\ub4e4\uc774 \uc5ec\ub7ec\ubd84\uc744 \ub9de\uc774\ud560 \uac81\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_5151\" aria-describedby=\"caption-attachment-5151\" style=\"width: 1100px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5151 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg\" alt=\"www.thefunkyturtle.com best gym and fitness cardio workout koh tao\" width=\"1100\" height=\"733\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 630w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-cardio-workout-koh-tao.jpg 1100w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><figcaption id=\"caption-attachment-5151\" class=\"wp-caption-text\">\uc9d0 &amp; \ud53c\ud2b8\ub2c8\uc2a4 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uad6c\uc5ed<\/figcaption><\/figure>\r\n<blockquote>\r\n<p style=\"text-align: left;\">\ub2e4\uc591\ud55c \ucde8\ud5a5\uc758 \ub2e8\ubc31\uc9c8 \uc170\uc774\ud06c<\/p>\r\n<\/blockquote>\r\n\uccb4\uc721\uad00\uc5d0\ub294 \uc774\uc6a9\uc790\ub4e4\uc774 \uad6c\uc785\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ud48d\ubbf8\uc758 \ub2e8\ubc31\uc9c8 \uc170\uc774\ud06c \ubc0f \uae30\ud0c0 \ubcf4\ucda9\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n2\uce35 \uad6c\uc870\ub85c \ub41c \uc774 <a href=\"https:\/\/www.thefunkyturtle.com\/lifestyle\/health\/fitness\/\">\ud53c\ud2b8\ub2c8\uc2a4 \uc2a4\ud29c\ub514\uc624<\/a>\ub294 \uc2f8\uc774\ub9ac \uad50\ucc28\ub85c\uc5d0\uc11c <a href=\"https:\/\/www.thefunkyturtle.com\/koh-tao\/bays\/hin-wong-bay\/\">\ud78c\uc6e1 \ubca0\uc774<\/a>\ub85c \uac00\ub294 \uae38\uc5d0 \uc704\uce58\ud574 \uc788\uc73c\uba70 \ub192\uc740 \ud004\ub9ac\ud2f0\uc758 \uccb4\ub825 \ub2e8\ub828 \ud504\ub85c\uadf8\ub7a8\uacfc \uc798 \uc815\ube44\ub41c \uc7a5\ube44\ub97c \uac16\ucd98 \uacf3\uc785\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_5166\" aria-describedby=\"caption-attachment-5166\" style=\"width: 1300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5166 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg\" alt=\"www.thefunkyturtle.com best gym koh tao\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 747w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-koh-tao.jpg 1300w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><figcaption id=\"caption-attachment-5166\" class=\"wp-caption-text\">\ub2e4\uc591\ud55c \uadfc\ub825 \ub2e8\ub828 \uc6b4\ub3d9 \uae30\uad6c<\/figcaption><\/figure>\r\n<h3>\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4 \uc6e8\uc774\ud2b8 \uad6c\uc5ed<\/h3>\r\n1\uce35\uc5d4 \uc544\ub839\uc744 \ube44\ub86f\ud55c \ub2e4\uc591\ud55c \uadfc\ub825 \uae30\uad6c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n\ub6f0\uc5b4\ub09c \uc2a4\ud0ac\uacfc \uc644\ubcbd\ud55c \ud2b8\ub808\uc774\ub2dd\uc744 \uc6d0\ud558\ub294 \uc774\uc6a9\uc790\ub4e4\uc744 \uc704\ud574 \ubcbd\uc5d0\ub294 \uac70\uc6b8\uc774 \ub2ec\ub824\uc788\uc8e0.\r\n\r\n\ubca4\uce58, \ud30c\uc6cc \ub799, \ud50c\ub808\uc774\ud2b8, \ubc14\ubca8, \uc2a4\ubbf8\uc2a4 \uba38\uc2e0, \ub808\uadf8 \ud504\ub808\uc2a4, \uc2a4\ud0e0\ub529 \ucf00\uc774\ube14 \ub4f1 \ub2e4\uc591\ud55c \uc7a5\ube44\ub4e4\uc774 \uac16\ucdb0\uc838 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_5154\" aria-describedby=\"caption-attachment-5154\" style=\"width: 1100px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5154 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg\" alt=\"www.thefunkyturtle.com best gym and fitness boxing area koh tao\" width=\"1100\" height=\"733\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 630w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-and-fitness-boxing-area-koh-tao.jpg 1100w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><figcaption id=\"caption-attachment-5154\" class=\"wp-caption-text\">\ucf54\uc5b4 &amp; \ubcf5\uc2f1 \uc6b4\ub3d9 \uad6c\uc5ed<\/figcaption><\/figure>\r\n<h3>\ucf54\uc5b4 \ubc0f \uae30\ub2a5\uc131 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8<\/h3>\r\n\ucd5c\uc2e0 \uae30\ub2a5\uc131 \uc6b4\ub3d9 \ub3d9\uc791 \ud328\ud134\uacfc \uc88b\uc740 \uc790\uc138\ub294 \ud2b8\ub808\uc774\ub2dd\uc5d0 \ud544\uc218\uc8e0. \uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uc62c\ubc14\ub978 \uccb4\ub825 \uad00\ub9ac\ub97c \ud560 \uc218 \uc788\ub294 \uacf3\uc785\ub2c8\ub2e4.\r\n\r\n\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uc5d0\uc5b4\ucee8\uc744 \uac16\ucd98 \uccb4\uc721\uad00\uc73c\ub85c \ubaa8\ub4e0 \uadfc\ub825 \uc6b4\ub3d9 \ud2b8\ub808\uc774\ub2c8\ub4e4\uc744 \uc704\ud55c \ucc45\uc790\uae4c\uc9c0 \uc81c\uc791\ud588\uc2b5\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_5163\" aria-describedby=\"caption-attachment-5163\" style=\"width: 1300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5163 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg\" alt=\"www.thefunkyturtle.com best gym facility koh tao\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 747w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-gym-facility-koh-tao.jpg 1300w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><figcaption id=\"caption-attachment-5163\" class=\"wp-caption-text\">\uadfc\ub825 \uc6b4\ub3d9 \uad6c\uc5ed<\/figcaption><\/figure>\r\n<blockquote>\r\n<p style=\"text-align: left;\">\uc5d0\uc5b4\ucee8\uc774 \uac16\ucdb0\uc9c4 \uccb4\uc721\uad00<\/p>\r\n<\/blockquote>\r\n\ud30c\uc6cc\ub9ac\ud504\ud2b8\ub97c \uc990\uae30\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uccb4\uc778, \uc801\uc808\ud55c \uc2a4\ud0e0\ub4dc, \ub9e4\ud2b8 \ub4f1\uc774 \uac16\ucdb0\uc838 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n\uc704\uce35\uc73c\ub85c \uc62c\ub77c\uac00\uba74, 2\uce35\uc740 \uace0\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub294 \ubc14\uc774\ud06c\uc640 \ub7ec\ub2dd\uba38\uc2e0 \ub4f1\uc774 \uc900\ube44\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_3810\" aria-describedby=\"caption-attachment-3810\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3810\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao.jpg\" alt=\"www.thefunkyturtle.com gym and fitness courses koh tao\" width=\"1920\" height=\"1072\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao.jpg 1920w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-300x168.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-1024x572.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-768x429.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-1536x858.jpg 1536w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-696x389.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-1068x596.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-courses-koh-tao-752x420.jpg 752w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-3810\" class=\"wp-caption-text\">Health &amp; Fitness on Koh Tao<\/figcaption><\/figure>\r\n<h3>\uaf2c\ub530\uc624 \ud06c\ub85c\uc2a4\ud54f \uccb4\uc721\uad00 &amp; \ubcf5\uc2f1\uc7a5<\/h3>\r\n\ucf54\uc5b4\/\uc720\uc0b0\uc18c \uc6b4\ub3d9 \uad6c\uc5ed\uacfc \ubcf5\uc2f1\uc744 \ud560 \uc218 \uc788\ub294 \uc624\ud508 \uc2a4\ud398\uc774\uc2a4\uac00 \ub9c8\ub828\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\r\n\r\n\ubcf5\uc2f1 \ud504\ub85c\uadf8\ub7a8\uacfc \ud37c\uc2a4\ub110 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\ub294 \ud2b8\ub808\uc774\ub108\ub4e4 \ub610\ud55c \uc900\ube44\ub418\uc5b4 \uc788\uc8e0.\r\n\r\n<figure id=\"attachment_5160\" aria-describedby=\"caption-attachment-5160\" style=\"width: 1300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5160 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg\" alt=\"www.thefunkyturtle.com best fitness facility koh tao\" width=\"1300\" height=\"731\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 747w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-best-fitness-facility-koh-tao.jpg 1300w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><figcaption id=\"caption-attachment-5160\" class=\"wp-caption-text\">\uc2f8\uc774\ub9ac\uc640 \uac00\uae4c\uc6b4 \ud53c\ud2b8\ub2c8\uc2a4 \uc2dc\uc124<\/figcaption><\/figure>\r\n<h3>\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4 \uba64\ubc84\uc2ed<\/h3>\r\n\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uc77c\uc77c, \uc8fc\uac04, \uc6d4\uac04 \uba64\ubc84\uc2ed\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.thefunkyturtle.com\/travel-to-koh-tao\/\">\uaf2c\ub530\uc624<\/a>\uc5d0\uc11c <a href=\"https:\/\/www.thefunkyturtle.com\/diving-courses\/divemaster-course\/\">\ub2e4\uc774\ube59 \uc778\ud134\uc2ed<\/a>\uc744 \uc9c4\ud589\ud558\uace0 \uc788\ub2e4\uba74 \uadf8 \uae30\uac04\uc5d0 \ub9de\ub294 \uba64\ubc84\uc2ed \uc774\uc6a9\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4.\r\n\r\n\uc774 \uccb4\uc721\uad00\uc740 6\uac1c\uc6d4\uc5d0\uc11c 12\uac1c\uc6d4\uae4c\uc9c0 \ub2e4\uc591\ud55c \uae30\uac04\uc758 \uba64\ubc84\uc2ed\uc744 \uc81c\uacf5\ud558\uba70 \uaf2c\ub530\uc624 \ubc29\ubb38\uac1d\ub4e4\uc740 \ubb3c\ub860 \ud604\uc9c0\uc778\ub4e4\uc5d0\uac8c\ub3c4 \uc778\uae30\uac00 \ub192\uc2b5\ub2c8\ub2e4.\r\n\r\n<figure id=\"attachment_3862\" aria-describedby=\"caption-attachment-3862\" style=\"width: 1500px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3862 size-full\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee.jpg\" alt=\"www.thefunkyturtle.com gym and fitness in sairee\" width=\"1500\" height=\"838\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee.jpg 1500w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-300x168.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-1024x572.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-768x429.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-696x389.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-1068x597.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/01\/thefunkyturtle.com-gym-and-fitness-in-sairee-752x420.jpg 752w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption id=\"caption-attachment-3862\" class=\"wp-caption-text\">\uaf2c\ub530\uc624 \ud53c\ud2b8\ub2c8\uc2a4 \uc2dc\uc124<\/figcaption><\/figure>\r\n<blockquote>\r\n<p style=\"text-align: left;\">\uce5c\uc808\ud55c \uc2a4\ud0ed\ub4e4\uacfc \ud3b8\uc548\ud55c \ubd84\uc704\uae30<\/p>\r\n<\/blockquote>\r\n\uaf2c\ub530\uc624\uc758 \ub2e4\uc591\ud55c <a href=\"https:\/\/www.thefunkyturtle.com\/lifestyle\/activities\/\">\uc544\uc6c3\ub3c4\uc5b4 \uc561\ud2f0\ube44\ud2f0<\/a>\ub97c \uc990\uae30\uace0 \uc2f6\uc5b4\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uc2e4\ub0b4 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc644\ubcbd\ud55c \ub300\uc548\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"td_uid_3_6ad3dd27479dc\" class=\"tdc-row\"><div class=\"vc_row td_uid_3_6ad3dd27479e0_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_3_6ad3dd27479e0_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_4_6ad3dd2747bd1_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_4_6ad3dd2747bd1_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;23439&#8243; img_size=&#8221;full&#8221; add_caption=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uaf2c\ub530\uc624 \uc2f8\uc774\ub9ac\uc5d0 \uc704\uce58\ud55c \uccb4\uc721\uad00\uc785\ub2c8\ub2e4. \uaf2c\ub530\uc624\uc5d0\uc11c \uba38\ubb34\ub294 \ub3d9\uc548 \uc815\uae30\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uccb4\ub825\uc744 \ub2e8\ub828\ud574\ubcf4\uc138\uc694.<\/p>\n","protected":false},"author":3,"featured_media":23440,"parent":23865,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23438","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc9d0 \uc564 \ud53c\ud2b8\ub2c8\uc2a4 \uaf2c\ub530\uc624<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefunkyturtle.com\/ko\/lifestyle\/health\/gym-and-fitness-koh-tao\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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