{"id":18176,"date":"2019-05-17T23:33:58","date_gmt":"2019-05-17T16:33:58","guid":{"rendered":"https:\/\/www.thefunkyturtle.com\/freediving\/freediver-course\/"},"modified":"2021-04-02T21:46:44","modified_gmt":"2021-04-02T14:46:44","slug":"freediver-course","status":"publish","type":"page","link":"https:\/\/www.thefunkyturtle.com\/nl\/freediving\/freediver-course\/","title":{"rendered":"Freediver cursus"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div id=\"td_uid_1_6ad3e87d19808\" class=\"tdc-row\"><div class=\"vc_row td_uid_1_6ad3e87d19812_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_1_6ad3e87d19812_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_2_6ad3e87d19e1b_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_2_6ad3e87d19e1b_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]\r\n<h2>Wat is de Freediver cursus?<\/h2>\r\nHet Freediver certificaat is je eerste stap in de verbazingwekkende <a href=\"https:\/\/www.thefunkyturtle.com\/freediving\/\">onderwaterwereld<\/a> van stilte en vrijheid.\r\n\r\n<figure id=\"attachment_1877\" aria-describedby=\"caption-attachment-1877\" style=\"width: 1548px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1877\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao.jpg\" alt=\"www.thefunkyturtle.com basic freediver course koh tao\" width=\"1548\" height=\"871\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao.jpg 1548w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-300x169.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1024x576.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-768x432.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1536x864.jpg 1536w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-696x392.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-1068x601.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-basic-freediver-course-koh-tao-746x420.jpg 746w\" sizes=\"auto, (max-width: 1548px) 100vw, 1548px\" \/><figcaption id=\"caption-attachment-1877\" class=\"wp-caption-text\">Popular Freediving Sport on Koh Tao<\/figcaption><\/figure>\r\n<h3>De Freediver cursus duurt 2 dagen:<\/h3>\r\n<ul>\r\n \t<li>Freediver cursus &#8211; theorie, 2 zwembadsesies en 2 open watersessies.<\/li>\r\n \t<li>Freediving handboek in digitale versie<\/li>\r\n \t<li>Freediving uitrusting<\/li>\r\n \t<li>Geweldige locatie aan het strand<\/li>\r\n \t<li>Optie voor accommodatie met korting<\/li>\r\n<\/ul>\r\nMinimumleeftijd: 15 jaar oud.\r\n\r\n<figure id=\"attachment_1881\" aria-describedby=\"caption-attachment-1881\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1881\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao.jpg\" alt=\"www.thefunkyturtle.com freediver course koh tao\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao.jpg 800w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-300x300.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-150x150.jpg 150w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-768x768.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-696x696.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2019\/10\/thefunkyturtle.com-freediver-course-koh-tao-420x420.jpg 420w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1881\" class=\"wp-caption-text\">Freediving for Beginners on Koh Tao<\/figcaption><\/figure>\r\n<h3>De Freediver cursus Koh Tao &#8211; schema<\/h3>\r\n<strong>Dag 1:<\/strong>\r\n\r\n12:00 Kennisontwikkeling\r\n\r\n16:00 Zwembadsessie nr.1\r\n\r\n<strong>Dag 2:<\/strong>\r\n\r\n08:00 Zwembadsessie nr.2\r\n12:00 Boot vertrekt voor open water trainingen nr. 1 en nr. 2.\r\n\r\n<figure id=\"attachment_4197\" aria-describedby=\"caption-attachment-4197\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4197\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises.jpg\" alt=\"www.thefunkyturtle.com freediving relaxation exercises\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises.jpg 1000w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-300x200.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-768x513.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-696x465.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-relaxation-exercises-629x420.jpg 629w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4197\" class=\"wp-caption-text\">Freediving Relaxation &amp; Stretching Exercises<\/figcaption><\/figure>\r\n<h3>Beschrijving van de Freediver cursus<\/h3>\r\nFreediver cursussen beginnen dagelijks om 12.00 uur. Het is belangrijk om 10 minuten voor aanvang van de cursus aan te komen, aangezien je registratieformulieren moet invullen, inclusief medische verklaring.\r\n<h3>Kennisontwikkeling<\/h3>\r\nDe Freediver cursus begint met de freediving theorie &#8211; fysiologie, veiligheidsregels en de fysica van freediving, wat de belangrijkste aspecten zijn waar je je op gaat richten.\r\n\r\nOok leer je ontspannings- en egalisatietechnieken en oefen je oefeningen voor Frenzel-egalisatie.\r\n\r\n<figure id=\"attachment_4198\" aria-describedby=\"caption-attachment-4198\" style=\"width: 1500px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4198\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training.jpg\" alt=\"www.thefunkyturtle.com-freediving-pool-training\" width=\"1500\" height=\"1118\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training.jpg 1500w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-300x224.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-1024x763.jpg 1024w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-768x572.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-80x60.jpg 80w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-265x198.jpg 265w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-696x519.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-1068x796.jpg 1068w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-freediving-pool-training-564x420.jpg 564w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption id=\"caption-attachment-4198\" class=\"wp-caption-text\">Freediving Pool Training Freediver Course<\/figcaption><\/figure>\r\n<h3>Freediver training voor beschut water<\/h3>\r\nIn de Freediver cursus heb je 2 <a href=\"https:\/\/www.thefunkyturtle.com\/lifestyle\/activities\/swimming-classes-koh-tao\/\">zwembadsessies inbegrepen<\/a>. Tijdens deze sessies leer je hoe je statische en dynamische apneu doet en alle gerelateerde veiligheidsvaardigheden, waaronder hoe je veiligheidsoefeningen kunt doen en een duiker kunt assisteren in geval van black-out en LMC.\r\n<h3>Freediver open water training<\/h3>\r\nNadat je aan alle zwembadvereisten hebt voldaan, is het tijd voor <a href=\"https:\/\/www.thefunkyturtle.com\/freediving\/advanced-freediver-course\/\">training in open water<\/a>.\r\n\r\nIn delen van de cursus leren we duiken in vrije onderdompeling (afdalen door aan de lijn te trekken) en constant gewicht (trapvinnen).\r\n\r\nJe leert stap voor stap duiken &#8211; eerst zullen je duiken extreem ondiep zijn &#8211; ongeveer 1 meter, en de diepte wordt langzaam vergroot &#8211; je voegt pas 1-2 meter toe na elke succesvolle poging.\r\n\r\n<figure id=\"attachment_4199\" aria-describedby=\"caption-attachment-4199\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4199\" src=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg\" alt=\"www.thefunkyturtle.com-basic-freediving-course-thailand\" width=\"1000\" height=\"717\" srcset=\"https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand.jpg 1000w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-300x215.jpg 300w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-768x551.jpg 768w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-696x499.jpg 696w, https:\/\/www.thefunkyturtle.com\/wp-content\/uploads\/2020\/02\/thefunkyturtle.com-basic-freediving-course-thailand-586x420.jpg 586w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4199\" class=\"wp-caption-text\">Freediver Course Koh Tao Requirements<\/figcaption><\/figure>\r\n<h3>Vereisten voor het voltooien van de Freediver cursus<\/h3>\r\n<ul>\r\n \t<li>Statische apneu 1,30 min<\/li>\r\n \t<li>Dynamische apneu 25 meter<\/li>\r\n \t<li>Diepte &#8211; 10-16 meter constant gewicht<\/li>\r\n \t<li>Redding voor een andere Freediver vanaf 5 meter.<\/li>\r\n<\/ul>\r\nNa het succesvol voltooien van alle vereisten &#8211; ben je een gecertificeerde freediver, die kan trainen met een buddy in een zwembad en in de zee.\r\n\r\nAls je vragen hebt of <a href=\"https:\/\/www.thefunkyturtle.com\/information\/\">meer informatie<\/a> nodig heeft, neem dan <a href=\"https:\/\/www.thefunkyturtle.com\/contact\/\">contact met ons<\/a> op om je plannen te bespreken.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"td_uid_3_6ad3e87d1a0ef\" class=\"tdc-row\"><div class=\"vc_row td_uid_3_6ad3e87d1a0f3_rand  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.td_uid_3_6ad3e87d1a0f3_rand {\r\n                    min-height: 0;\r\n                }\n<\/style><div class=\"vc_column td_uid_4_6ad3e87d1a235_rand  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.td_uid_4_6ad3e87d1a235_rand {\r\n                    vertical-align: baseline;\r\n                }\n<\/style><div class=\"wpb_wrapper\"><div class=\"section-wrap\"><h3 class=\"section-title\">Veelgestelde Vragen<\/h3><div class=\"row\"><div class=\"accordion-panel active\">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Hoeveel kost de Freediver cursus?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>De Freediver cursus op Koh Tao is van uitstekende waarde en kost 7000 baht inclusief certificering. Je leert correcte ademhalingstechnieken en effici\u00ebnte zwemtechnieken met vinnen, waarmee je kunt freediven tot een diepte van 16 meter en je adem 90 seconden in kunt houden.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Kan ik mijn Freediver cursus elke dag van de week starten?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Freediving cursussen beginnen de meeste dagen, maar het is altijd het beste om van tevoren contact met ons op te nemen, zodat we ervoor kunnen zorgen dat we op de door jou gekozen datum een Freediving instructeur beschikbaar hebben en al je vragen kunnen beantwoorden.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Is alle uitrusting inbregepen in de Freediver cursus?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>Alle freediving uitrusting, inclusief masker, snorkel, freediving-vinnen en gewichten zijn inbegrepen in het Freediver cursuspakket.<\/p>\n\n                    <\/div>\n                <\/div><div class=\"accordion-panel \">\n                    <div class=\"panel-heading\">    \n                        <h3 class=\"panel-title\">\n                            Hoe lang duurt het om de Freediver cursus te voltooien?\n                        <\/h3>\n                    <\/div>\n                    <div class=\"panel-detail\">\n                        <p>De freediver cursus kan gedurende 2 dagen worden voltooid en omvat een kennisontwikkelingssessie, een training in beschut water en 2 open water trainingssessies en leer je hoe je een andere freediver kunt redden.<\/p>\n\n                    <\/div>\n                <\/div><\/div>\n                <\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>De Freediver-cursus is je eerste stap in de verbazingwekkende onderwaterwereld van stilte en vrijheid<\/p>\n","protected":false},"author":1,"featured_media":6400,"parent":18170,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18176","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freediving cursussen op Koh Tao | Funky Turtle<\/title>\n<meta name=\"description\" content=\"Een Freediving cursus op Koh Tao is een beginnerscursus van 2 dagen in een zwembad en in de zee en is je eerste stap in de stille onderwaterwereld\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefunkyturtle.com\/nl\/freediving\/freediver-course\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freediving cursussen op Koh Tao | Funky Turtle\" \/>\n<meta property=\"og:description\" content=\"Een Freediving cursus op Koh Tao is een beginnerscursus van 2 dagen in een zwembad en in de zee en is je eerste stap in de stille onderwaterwereld\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefunkyturtle.com\/nl\/freediving\/freediver-course\/\" \/>\n<meta property=\"og:site_name\" content=\"The Funky Turtle\u00ae Koh Tao\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thefunkyturtle\" \/>\n<meta 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